The Course
SHE'S SO BACK is...
A 30-day transformational course that helps in reigniting your spark after experiencing loss, transition, betrayal, trauma, or simply being in an identity shift where you aren't quite the woman who you were before, and not quite rooted in who you are becoming.
The course includes daily practices, lessons, tools, and inquiries to hold you through a season of loss, confusion, or working through the feeling of having lost your spark.
Practices and teachings are rooted in Tantra, neuroscience, Polyvagal-informed trauma healing, Buddhist principles, and lived experience.
Lessons are intentionally curated and built upon another thoughtfully. I use the metaphor of tending to your inner garden. Sections in the course are: The Roots, The Weeds, The Buds, The Bloom.
Life-time access once purchased.
Currently priced at $97 with payment plans available.
Course will be available on July, 27th.
Pre-sale is available, and you will receive the course on the 27th if you purchase beforehand!
Your Instructor
Hi! Welcome to the course, and thank you for being here with me.
I am a Women's Embodiment and Sensuality Coach and I created this course because during the hardest time of my adult life, this was exactly what I needed.
I have a background in Tantra, am trained as a Love, Sex, and Relationship Coach, and currently am completing a Trauma Therapy Certification rooted in Polyvagal Theory.
Most importantly, I have lived through deep pain and suffering from a betrayal and came back out on the other side. I used every tool accessible in my toolkit to come out of the fire and became a version of me that I didn't know I would fully get back. My inner spark returned little by little, and through my deepest pain I alchemized that suffering and became even more sturdy within, discerning, rooted in my power, and truly self-assured. And, I didn't lose my loving heart!
I appreciate your trust in me, and may I be a mirror of possibility of your most beautiful becoming out of some of your most challenging time.
The Intention
May this course hold you during a time when you need it most. When you feel stuck, lost, confused, not knowing what is up from down, and let it be a balm for your healing soul.
May you remember a depth of inner self-love that feels embodied and so genuine.
May you let yourself be held and embark upon the path of reclaiming your own internal wisdom.
We will nourish, tend, and water your inner garden until you remember your unshakeable wholeness.
From my heart to yours,
Molly
Curriculum
- Day 1: Gathering Your Resources
- Day 1: Ways We Can Resource
- Day 2: All About The GLIMMERS
- Day 3: Embodied Self-Compassion Practice (12:54)
- Day 4: A Visualization Practice-Your Inner Home
- Day 5: Integration + Inquiry
- Day 6: The Science of Self-Compassion
- Day 7: Flowers
- Day 8: The Concept of Maitri
- Day 9: Integration + Inquiry
- Day 16: Honoring Your Beauty Practice
- Day 17: Re-Writing Your Sensual/Sexual Narrative
- Day 18: Becoming Your Inner Muse: Archetypal Sexuality
- Day 19: Becoming Your Inner Muse Inquiry
- Day 20: The Art of Adornment + Reclaiming Your Unique Style
- Day 21: Meeting Your Vibrantly Sensual Self Visualization